Take 1 Sage Serenity capsule twice daily for the duration of symptoms. Premenstrual syndromes typically last 3-6 days but may be shorter or longer for some women. Capsules can be taken as part of a pain relief regime or as needed.
- CBD: 20-25mg
- THC: 4mg
- Willow Bark: 500 mg per capsule
- L-Theanine: 325mg
- St. Johns Wart: 250mg
- Sage: 4500/30 = 250mg
Supplements in Sage Serenity
Sage may help with a range of digestive issues like an upset stomach. It also helps with symptoms of menopause or following a hysterectomy as well as fever, headache and mouth, and throat conditions.
Willow Bark Extract
Willow bark extract contains salicin that is similar to aspirin. The bark acts a lot like aspirin, so it is used for pain, including a headache, muscle pain, menstrual cramps, rheumatoid arthritis (RA), osteoarthritis, gout, and a disease of the spine called ankylosing spondylitis. Willow bark’s pain-relieving potential has been recognized throughout history. Willow bark was commonly used during the time of Hippocrates when people were advised to chew on the bark to relieve pain and fever. It’s also used for fever, the common cold, flu, and weight loss.
St. John’s Wart
St. John’s Wart wood for pain relief (fibromyalgia, chronic fatigue syndrome (CFS), migraine and other types of headaches, muscle pain, nerve pain and nerve damage throughout the body, pain that travels down the sciatic nerve in the leg, and irritable bowel syndrome. It is also used for cancer (including brain cancer), HIV/AIDS)
L-Theanine can help improve the symptoms of premenstrual syndrome (PMS) involving emotions. Specifically, it can reduce depression, anxiety, mood changes, irritability, and mental fatigue. How does theanine help PMS? By simultaneously increasing dopamine and GABA levels in the brain while also increasing alpha wave activities.